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Resources
To support whānau and rangitahi 

Managing Mothers Day

Mother’s Day brings mixed feelings. Some families celebrate. Others face treatment, loss, or fresh grief. The Silent Hum Project stands with you. We offer practical help for parents, partners, and whānau. Reach out for a quiet chat or direct assistance.

Managing Fathers Day

Father’s Day can bring a mix of complex emotions, especially when your dad is facing health challenges or if you are navigating the day without him. When life is marked by illness, change, or grief, days that are meant for celebration can feel heavy and uncertain.

The Glass Sibling

Being the ‘glass sibling’ often brings complex emotions, especially when a brother or sister lives with illness or high needs. When home life centres on treatment, days meant for ease and play feel heavy and uncertain. The Silent Hum Project steps in with clear information, steady routines, and small moments of choice so siblings feel seen and safe.

How to Manage Grief

A practical, NZ-focused session on grief with tools for families and supporters. Clear words. Simple grounding. Real help for siblings.

Relationships and Health

A practical, NZ-focused session on how to manage relationships and social interactions when faced with ongoing health challenges 

A Cancer Diagnosis 

A practical tool-kit if you are a parent, guardian or whānau member and a young person in your life has been dagnosed with cancer. 

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