The Silent Hum Foundation

Hospital & Treatment Checklist
When your child needs hospital care, the smallest details can make a big difference. This checklist is designed to make the practical side of things easier — so you can focus on what matters most.
🧳 What to Pack for Your Child
Comfy clothes (pyjamas, hoodie, socks, slippers)
Favourite soft toy or comfort item
Snacks and drinks they like
Headphones, tablet, or books
Toothbrush, toothpaste, hairbrush, wipes
💡 Tip: Label everything. Hospital washing machines and shared spaces make it easy for things to go missing.
🪞 What to Pack for You
Loose, comfortable clothes
Something warm (hospitals are cold at night)
Reusable water bottle and snacks
Notebook and pen (to jot questions for doctors)
Chargers, headphones, and a sleep mask
📋 Paperwork & Essentials
Appointment letter and NHI number
Medication list and allergy notes
Any care plans or discharge summaries
ID, parking card, and hospital map
Child’s comfort routine (e.g., sleep schedule, sensory notes)
🏥 Questions to Ask the Team
Who is our main contact person?
What’s the best time to reach them?
What’s the plan for pain management?
How will we know if something changes overnight?
🖊 Bring a notebook — even confident parents forget details when tired
We have put together a downloadable hospital checklist for you, please feel free to download it.